Greetings

[jibjob79]

I substituted eating in the evening with green tea, I got hungry and had a hot cup of green tea. Not sure if it'll help for everyone but there's no calories in it and it doesn't do you any harm.

Welcome and snap, I've set my phone every night at 2000 to bleep "no more food and drink a pint of water. It goes off in the morning again for "pint of water and vitamins". Apparently because of our western diets and how dehydrated we are because beer, tea, coffee and coke actually dehydrate us our body confuses thirst with hunger. If I feel hungry outside of meal time I drink a pint of water and if I'm still hungry then some food.


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[Puff Scotty]

Welcome and snap, I've set my phone every night at 2000 to bleep "no more food and drink a pint of water. It goes off in the morning again for "pint of water and vitamins". Apparently because of our western diets and how dehydrated we are because beer, tea, coffee and coke actually dehydrate us our body confuses thirst with hunger. If I feel hungry outside of meal time I drink a pint of water and if I'm still hungry then some food.


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welcome to the Guinness diet...
Hungry - Pint of Guinness!
Thirsty - Pint of Guinness!
Vitamins - Pint of Guinness!
Dehydrated -Numerous pints of Guinness!
Confused - more Guinness!
Hungover - Guinness!
Pished - Whisky (Washed down with Guinness)

[Agricola]

Welcome and snap, I've set my phone every night at 2000 to bleep "no more food and drink a pint of water. It goes off in the morning again for "pint of water and vitamins". Apparently because of our western diets and how dehydrated we are because beer, tea, coffee and coke actually dehydrate us our body confuses thirst with hunger. If I feel hungry outside of meal time I drink a pint of water and if I'm still hungry then some food.


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A cigar to accompany me as I watch my favourite TV show beats a pizza and is cheaper!. To those who say smoking kills, well so does obesity ... maybe we should have stickers put on all junk food of naked morbidly obese people?

[Puff Scotty]

A cigar to accompany me as I watch my favourite TV show beats a pizza and is cheaper!. To those who say smoking kills, well so does obesity ... maybe we should have stickers put on all junk food of naked morbidly obese people?

COR!!! No Thanks I've just hurled me Maccy D. That's disgusting, show me some sclerosis anyday...
The older generations had a cure for obesity: worked hard & didn't eat so f**king much!

[stephan]

Salve Agricola!

[Big J]

Welcome to the Madness!

[spooner]

Welcome along for the ride...

[Sludgie]

Welcome

Welcome Agricola,

I know what you mean about the weight loss! I have lost a stone and half over Christmas! I am just outside Portsmouth too, I work in Fareham. Be good to meet up with some like-minded souls for a good herf sometime. Best wishes. Nick

[gooseman]

Welcome to the forum. Happy smoking!

I'm going to pitch this 'weightloss idea' to the other half when my next order arrives....sorry love, i need all these sticks to keep me from getting fat haha